Massages can be very therapeutic, however, you need to know what to expect before you walk in for a session to gain its full benefits. Here is how you can prepare for your massage:
Preparing for a Massage – Infograph Read More »
Do you sometimes feel tired even though you have slept and have been eating right? Are you losing hair? Is your skin looking dull even though you’ve been keeping up with your skincare routine? Could it be your hormones? Or is it just age catching up with you? Well, in many cases, it’s the toxins
Ways Toxins Affect Your Wellbeing (And How Detoxing Can Help) Read More »
Saunas have been all the rage in Finland. In their culture, this was the place where babies were born, and the deceased were given their final baths. It was also where they did laundry and where some made beer. Doesn’t sound so hygienic, but saunas’ are still quite the rage in Finland with the best
 4 Surprising Health Benefits of Saunas Read More »
Essential oils are oils used in aromatherapy for relaxation. Here is all you need to know about essential oils:
All About Essential Oils – Infograph Read More »
Colon Hydrotherapy, also known as colonic cleansing, involves using water to flush waste out of the large intestine. Have a look at the infograph for things you should know about colon hydrotherapy.
Colon Hydrotherapy – Things you should know – Infograph Read More »
From the earliest of times, massage has been considered an integral part of one’s health and wellness. Nowadays, if you pull up a spa menu, you’ll probably come across lymphatic drainage massage as a way to flush out toxins, boost the immune system, and reduce water weight and bloat. People are obsessed with this massage
Lymphatic Drainage Aftercare: What to do Right After a Massage Read More »
Ionic footbath is a common spa treatment that removes toxins within the body. A tub is filled with warm water and salt is added to it to improve conductivity. Then an array is placed into the tub to produce a gentle electric current. Ionic footbaths are beneficial for those suffering from skin conditions. There are
Benefits of Ionic Footbath – Infograph Read More »
Mani steam originated in ancient China as a healing or treatment method for rulers. More recently, it has become popular in modern cities like Los Angeles. Many health and wellness centers are offering this service. At Inside Our Restorative Spa, we offer mani steam for our clients to detoxify and relax muscles. It’s specifically recommended to physically
Why You Should Get a Mani Steam at Inside Out Restorative Spa Read More »
Are you going for a massage session to relax? Here are a ways to get the most out of it:
Massage Session – Ways to get the most of it Read More »
Our body needs salt and water to function properly, and the colon in the large intestine enables that by absorbing both these things from the food we consume. It also helps break down waste so it can exit the body. However, sometimes people prefer to have their system cleansed and refreshed, and this process is
Colon Hydrotherapy: A Brief Guide Read More »
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Woodland Hills, CA 91364
