Infrared Sauna in LA
Experience the Ultimate Relaxation
Step into the world of wellness and experience the finest infrared saunas at Inside Out Restorative Spa. As one of the premier infrared sauna spas in LA, we are dedicated to providing our clientele with superior wellness solutions that promote overall health and vitality.
Our state-of-the-art infrared saunas are designed to deliver maximum benefits. Unlike traditional saunas, infrared saunas heat the body directly, providing a deeper and more detoxifying sweat. This innovative approach to wellness helps increase circulation, promotes weight loss, and can alleviate joint pain, thus creating a healthier, happier you.
Each infrared sauna session at our spa in LA is a personal journey toward tranquility and well-being. Our expert wellness therapists will guide you through the session, ensuring a comfortable and beneficial experience. The serene ambiance of our sauna rooms is the perfect environment to relax, rejuvenate, and recharge.
At Inside Out Restorative Spa, our aim is not just to provide a service but to offer a holistic wellness experience that leaves you refreshed and revitalized. We invite you to join us and discover the transformative power of infrared saunas. Start your journey towards better health and wellness with us today.
The Session
Each client has their own Infrared Sauna which includes the benefits of infrared therapy with relaxing music, a glass of purified water and a damp facecloth. The goal is to relax and enjoy.
Before the Session
We encourage hydration before and after the day of your session.
After a Session
- Clients often feel relaxed for several hours after the appointment.
- Replenishing the body with electrolytes (calcium, magnesium, sodium…) is important. Using ¼ teaspoon of Pink salt or supplements with electrolytes in water can help.
- It is important to drink more water than you normally do to assist the cleansing.
- Each day a new layer of skin replaces the old. Dry-brushing the skin for five to ten minutes with a natural fiber brush removes dead skin cells and stimulates the circulatory and lymphatic systems between sauna sessions.
How often can I use the Sauna?
As often as you would like to. We recommend every other day to maintain an optimum cleanse. The infrared healing heat penetrates deep into the body to ease tension, stiffness, and pain and safely burns calories without moving a muscle. Be sure to drink plenty of water before, during, and after the sauna session to replenish lost fluids and minerals.
