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    • Amethyst Bio-Mat & Belt
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A Brief Guide To Colon Hydrotherapy

A Brief Guide To Colon Hydrotherapy – Infograph

Posted by insideadmin in Inside Out Restorative Spa 259 Views

Colon Hydrotherapy involves using water to flush waste and toxins out of the large intestine. Here is a brief guide to colon hydrotherapy:

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Preparing for a Massage

Preparing for a Massage – Infograph

Posted by insideadmin in Inside Out Restorative Spa 209 Views

Massages can be very therapeutic, however, you need to know what to expect before you walk in for a session to gain its full benefits. Here is how you can

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detox_written_in_blocks

Ways Toxins Affect Your Wellbeing (And How Detoxing Can Help)

Posted by insideadmin in Inside Out Restorative Spa 261 Views

Do you sometimes feel tired even though you have slept and have been eating right? Are you losing hair? Is your skin looking dull even though you’ve been keeping up

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Sauna_tea_lights_relaxing

 4 Surprising Health Benefits of Saunas

Posted by insideadmin in Inside Out Restorative Spa 251 Views

Saunas have been all the rage in Finland. In their culture, this was the place where babies were born, and the deceased were given their final baths. It was also

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Colon Hydrotherapy – Things you should know – Infograph

Posted by insideadmin in Inside Out Restorative Spa 220 Views

Colon Hydrotherapy, also known as colonic cleansing, involves using water to flush waste out of the large intestine. Have a look at the infograph for things you should know about colon hydrotherapy.

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Massage therapy for health and wellness

Lymphatic Drainage Aftercare: What to do Right After a Massage

Posted by insideadmin in Inside Out Restorative Spa 838 Views

From the earliest of times, massage has been considered an integral part of one’s health and wellness. Nowadays, if you pull up a spa menu, you’ll probably come across lymphatic

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Benefits of Ionic Footbath - Infograph

Benefits of Ionic Footbath – Infograph

Posted by insideadmin in Inside Out Restorative Spa 239 Views

Ionic footbath is a common spa treatment that removes toxins within the body. A tub is filled with warm water and salt is added to it to improve conductivity. Then an array is placed into the tub to produce a gentle electric current. Ionic...

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Mani steam services at a wellness center in LA

Why You Should Get a Mani Steam at Inside Out Restorative Spa

Posted by insideadmin in Inside Out Restorative Spa 212 Views

Mani steam originated in ancient China as a healing or treatment method for rulers. More recently, it has become popular in modern cities like Los Angeles. Many health and wellness centers are

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Massage Session - Ways to get the most of it

Massage Session – Ways to get the most of it

Posted by insideadmin in Inside Out Restorative Spa 278 Views

Are you going for a massage session to relax? Here are a ways to get the most out of it:

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A couple of people getting a massage

Colon Hydrotherapy: A Brief Guide

Posted by insideadmin in Inside Out Restorative Spa 254 Views

Our body needs salt and water to function properly, and the colon in the large intestine enables that by absorbing both these things from the food we consume. It also

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Why you should get a massage in winters - Infograph

Why you should get a massage in winters – Infograph

Posted by insideadmin in Inside Out Restorative Spa 285 Views

For most of us, winters mean warm drinks by the fireplace, extra layers of clothing and more hours spent indoors; why not add a relaxing massage to the list too? Here are a few reasons you should get a massage in winters:

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