May 2024

a practitioner conducting a bio-electric lymphatic drainage massage

The Benefits of Bio-Electric Lymphatic Drainage Massage

Feeling sluggish? Puffy? Ever wished you could jumpstart your body’s detoxification process? Look no further than bio-electric lymphatic drainage massage. In this comprehensive guide, we will list the benefits of BELD massages. We’ll also discuss why this innovative treatment might be the perfect addition to your wellness routine. Moreover, we’ll cover why our wellness therapists at […]

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a person placing their feet in the water

Debunking Ionic Foot Bath Myths: Fact vs. Fiction

In recent years, ionic foot baths have gained popularity as a holistic approach to detoxification and wellness. However, along with their rise in popularity, a fair share of myths and misconceptions surround these baths regarding their efficacy and safety. In this guide, we aim to debunk these myths about ionic foot baths and shed light on

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a person getting a massage

Reasons Why You Should Get a Lymphatic Drainage Massage

Many people associate massage therapy with stress relief and muscle relaxation. While these are certainly benefits of massage, they’re not enough. A specific technique called lymphatic drainage massage offers a wider range of advantages for your health and well-being. Here are some benefits of lymphatic drainage massage. We’ll discuss in detail why you should consider getting

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women sitting in an infrared sauna

Infrared Saunas for Relaxation and Stress Relief

In today’s fast-paced world, chronic stress has become an unfortunate reality for many. It can manifest in various ways, impacting our physical and mental health. While there are numerous techniques for stress management, infrared saunas have emerged as a popular option for relaxation and overall well-being. This guide will cover the benefits of Inside Out Restorative

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Yoni steaming at Inside Out Restorative Spa

The History and Culture of Yoni Steaming and How it Can Enhance Your Feminine Wellness

Yoni steaming, also known as vaginal steaming or V-steaming, is an ancient practice that has been used for centuries by women around the world to promote feminine health and wellness. This traditional healing ritual involves sitting over a pot of steaming water infused with herbs, allowing the steam to permeate the vaginal area gently. While the

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Lymphatic drainage massage

The Importance of Lymphatic Drainage for Your Immune System

Picture this: an intricate network of vessels silently weaving through your body, diligently clearing away toxins, waste, and cellular debris. This, my friends, is your lymphatic system – often disregarded but playing a crucial role in your immunity and overall health. So, how can you boost your immune system by supporting this unsung hero? Enter lymphatic

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Beneficial Spa Wellness Services to Know About

The spa industry has evolved beyond simply offering massages and facials. Today, it encompasses a vast array of spa wellness services, each targeting specific needs and promoting holistic well-being. At Inside Out Restorative Spa, we’re passionate about providing clients with a diverse menu of these services, empowering them to discover the perfect path to wellness.

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Inside Out Restorative Spa

20640 Ventura Blvd,
Woodland Hills, CA 91364

Hours
Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Saturday
Closed
Sunday
Closed
Helpful Links
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