Massages can be very therapeutic, however, you need to know what to expect before you walk in for a session to gain its full benefits. Here is how you can prepare for your massage:
Preparing for a Massage – Infograph Read More »
Do you sometimes feel tired even though you have slept and have been eating right? Are you losing hair? Is your skin looking dull even though you’ve been keeping up with your skincare routine? Could it be your hormones? Or is it just age catching up with you? Well, in many cases, it’s the toxins
Ways Toxins Affect Your Wellbeing (And How Detoxing Can Help) Read More »
Saunas have been all the rage in Finland. In their culture, this was the place where babies were born, and the deceased were given their final baths. It was also where they did laundry and where some made beer. Doesn’t sound so hygienic, but saunas’ are still quite the rage in Finland with the best
 4 Surprising Health Benefits of Saunas Read More »
Colon Hydrotherapy, also known as colonic cleansing, involves using water to flush waste out of the large intestine. Have a look at the infograph for things you should know about colon hydrotherapy.
Colon Hydrotherapy – Things you should know – Infograph Read More »
Ionic footbath is a common spa treatment that removes toxins within the body. A tub is filled with warm water and salt is added to it to improve conductivity. Then an array is placed into the tub to produce a gentle electric current. Ionic footbaths are beneficial for those suffering from skin conditions. There are
Benefits of Ionic Footbath – Infograph Read More »
Mani steam originated in ancient China as a healing or treatment method for rulers. More recently, it has become popular in modern cities like Los Angeles. Many health and wellness centers are offering this service. At Inside Our Restorative Spa, we offer mani steam for our clients to detoxify and relax muscles. It’s specifically recommended to physically
Why You Should Get a Mani Steam at Inside Out Restorative Spa Read More »
Are you going for a massage session to relax? Here are a ways to get the most out of it:
Massage Session – Ways to get the most of it Read More »
Traditionally saunas were small wooden rooms with steam in them, but their popularity and possible health benefits have led to many people finding more unique ways to enjoy sauna baths. Our infrared sauna offers a one-of-kind experience that combines the benefits of sauna bath with the relaxation of music. Saunas have been known to help
4 Reason You Should Book a Sauna Appointment Right Now Read More »
In today’s world of social networking, celebrity culture, and fast-paced life, it’s easy to forget about exercise and healthy eating. Eventually, this can lead to an ill mental and physical state. Spa treatments are meant to treat the body, mind, and soul. Spas are designed to help people relax, so you can feel better after your
Four Reasons to Book a Spa Treatment Before You Get Busy with Life Read More »
There are some surprising ways in which sauna bathing can benefit your appearance and overall health, making it an ideal thing to incorporate into your beauty routine regularly. If you’re not already adding it to your life, here are 3 of the reasons to start using the sauna today! Cleanses the Body Regular sauna bathing
Beauty Benefits of Sauna Bathing Read More »
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