Health and Prosperity Blog

Four Tips to Take Care of Your Body From The Inside Out

Being physically and mentally fit improves your well-being and positively affects the people around you. Unfortunately, we’re so busy with everyday work and responsibilities that we forget to do the bare minimum: care for ourselves. You only get one body, so it’s essential that you take care of it. So, before you return to your

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Woman lying in an infrared sauna in a holistic wellness spa in Los Angeles

Does Infrared Sauna Actually Benefit You in Any Way?

What Is Infrared Sauna? An infrared sauna is a little different than a traditional sauna. Unlike the traditional ones, an infrared sauna doesn’t warm the air around you. Instead, it only heats your body with the help of electromagnetic radiation. These radiations emit out of infrared lamps that are installed in the hating box. Recommended Read:

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Yoni steam seats in restorative wellness and spa center in CA

What is Yoni Steam, and Why You Should Get it?

Let’s face it: our vagina goes through a lot during our lifetime. From menstruation to sexual intercourse to childbirth, it bears it all. It’s anything but comfortable if you consider changing hormones and pelvic issues as well. Recommended Read: Why Visiting A Wellness Specialist Is Essential For A Balanced Life Our wellness specialists at Inside Out

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A Woman Soaking Her Legs

The Benefits Of Trying An Ionic Foot Bath

Soaking your feet in a bath is a great way to get rid of calluses, foot sores, and rough skin. At Inside Out Restorative Spa, we are a holistic wellness spa in Los Angeles offering a signature ionic footbath treatment. Our ionic footbath contains a small device that emits negatively-charged ions. The treatment helps soften calluses, reduce

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A Sauna With Relaxing Lighting

Why Infrared Saunas are Totally Worth the Hype

If you’re a connoisseur of all things beauty, wellness, and skincare, you may have heard of infrared saunas. A beauty treatment that has become extremely popular in recent years, infrared saunas boast multiple health benefits and can have a rejuvenating effect on your mind and body. At our holistic wellness spa in Los Angeles, our

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A Person Getting A Massage

Everything You Need to Know About Lymphatic Drainage

Have you ever heard of the term ‘lymphatic drainage’? Lymphatic drainage massage treatments have become exceedingly popular over the years. They are touted for their health benefits and the instant results they provide in the form of a toned body and a dramatic reduction in bloating. You can visit our restorative massage and wellness center in

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Inside Out Restorative Spa

20640 Ventura Blvd,
Woodland Hills, CA 91364

Hours
Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Saturday
Closed
Sunday
Closed
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