Let’s face it: our vagina goes through a lot during our lifetime. From menstruation to sexual intercourse to childbirth, it bears it all. It’s anything but comfortable if you consider changing hormones and pelvic issues as well.
Recommended Read: Why Visiting A Wellness Specialist Is Essential For A Balanced Life
Our wellness specialists at Inside Out Restorative Spa talk about how you can help your vagina relax.
What Is Yoni Steam?
The word Yoni comes from Sanskrit, and it means a sacred place. It symbolizes the gateway to life.
Yoni steam is also known as vaginal steam; it’s a holistic health practice and an age-old technique that’s used to cleanse the vagina, help regulate the menstrual cycle, and reduce cramps and bloating.
How Does It Work?
Although it may sound weird at first, the process is actually a simple one. All you have to do is sit or squat over an herb-infused steam container. You can wrap a blanket around your lower body to prevent steam from escaping.
The herbs that are most commonly used are:
- Oregano
- Basil
- Chamomile
- Mugwort
- Wormwood
Wellness spas usually have a specific steam seat built with a hole. The steam can easily come through that hole. It can be challenging for you to try it at home, so we advise going to a health and wellness specialist.
Benefits Of Yoni Steam
Yoni steam is a natural remedy that helps with the entire reproductive tract. It is believed to relieve stress, UTIs, chronic yeast infections, help with infertility, hormone imbalance, fatigue, headache, infections, and hemorrhoids. It’s a restorative practice that helps ease the transition when going through different life phases. It can help an individual heal from sexual trauma as well.
If you’re looking to increase libido and regulate sensual passion, yoni steam is the way to go. It helps you reconnect with the feminine essence of your body.
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Get In Touch With Our Qualified Health Specialists in CA!
At Inside Out Restorative Spa, we offer you a therapeutic experience to deepen the connection with your body through our health and wellness restorative spa services. Along with best yoni steam, we offer colon hydrotherapy, best body wrap, and infrared sauna services.
Get in touch with our wellness therapists to pamper your body and invest in self-care.
