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Painting your toenails, wearing cute toe rings, and getting a pedicure once in three months is not enough to care for your feet. They carry you everywhere without complaining, never ache under the greatest burdens, and still receive the least care. You may have a skincare regimen for your face and hands, but you need […]

Your colon isn’t one of those things that comes up in everyday conversation, but it is one of the things you might be taking for granted. A well-functioning colon has many, well, functions. However, the main ones include extracting water and nutrients before undigested food leaves your body, storing undigested food in the small intestine,

Lymphatic System Just as there is a system for blood circulation that runs all over our body, so is there one for lymph. It’s a fluid that travels across our tissues via a network of vessels collectively known as the lymphatic system. There are over 600 lymph nodes at different areas across your body, which