Health and Prosperity Blog

Have you been struggling to lose your extra pounds for some time now? If the answer is yes, you’re in for a treat. Although weight loss might seem manageable, it can be really tough with a full-time job, family, studies and just life in general. Not just this, sometimes, no matter how much you try,

When was the last time you took a spa day? If it was too long ago, you’re due for another one. Spa treatments can be really crucial for your physical and mental well-being. Here are seven reasons why spa treatments are a must-have. Helps to Unwind and De-Stress When the going gets tough, the tough

Inside Out Restorative Spa provides the ultimate relaxation with its pod. Have a look below to know more.

There are a number of health benefits of infrared saunas. Have a look below to know a few of them.

Your colon or large intestines have three main functions—absorb water, nutrients, vitamins, and electrolytes from indigestible foods; retain healthy food storage of materials that were not broken down by the small intestine; and lastly, to eliminate feces and toxic waste from your body. But what if your colon isn’t able to perform its job and

In recent years, we’ve seen a shift from western medicine to more traditional or Chinese methods to relieve pain and stress to achieve better health. Studies show that over 2000 million visits were made to Chinese traditional medicines practitioners in the last decade, which is over 32% of all medical practitioners. But do you really

After what has been a whirlwind of a year and a half, we’ve all had enough and need a break. While some individuals who’re fully vaccinated may decide to travel this summer, we understand your hesitation if you still want to stay put for a while. However, that doesn’t necessarily mean that you can’t have

There are a number of benefits of lymphatic drainage massage. Few of them are shown below;

Despite being one of the hottest trends these days, infrared saunas have been around for a very long time—since 1891! And when something has been around for that long and has managed to remain popular, you know it’s definitely worth the hype. While there hasn’t been a lot of scientific research into it, the few