Let’s face it: our vagina goes through a lot during our lifetime. From menstruation to sexual intercourse to childbirth, it bears it all. It’s anything but comfortable if you consider changing
Infrared body wraps are popular because they are non-invasive, mostly relaxing and provide fast results. Here are a few things to know about infrared body wraps:
Soaking your feet in a bath is a great way to get rid of calluses, foot sores, and rough skin. At Inside Out Restorative Spa, we are a holistic wellness
A day at the spa is guaranteed to make you feel your best, no matter how tired you’ve been or how worn out you look. At Inside Out Restorative Spa,
If you’re a connoisseur of all things beauty, wellness, and skincare, you may have heard of infrared saunas. A beauty treatment that has become extremely popular in recent years, infrared
Have you ever heard of the term ‘lymphatic drainage’? Lymphatic drainage massage treatments have become exceedingly popular over the years. They are touted for their health benefits and the instant
Colon Hydrotherapy involves using water to flush waste and toxins out of the large intestine. Here is a brief guide to colon hydrotherapy:
Massages can be very therapeutic, however, you need to know what to expect before you walk in for a session to gain its full benefits. Here is how you can
Do you sometimes feel tired even though you have slept and have been eating right? Are you losing hair? Is your skin looking dull even though you’ve been keeping up
Saunas have been all the rage in Finland. In their culture, this was the place where babies were born, and the deceased were given their final baths. It was also
Essential oils are oils used in aromatherapy for relaxation. Here is all you need to know about essential oils:
Colon Hydrotherapy, also known as colonic cleansing, involves using water to flush waste out of the large intestine. Have a look at the infograph for things you should know about colon hydrotherapy.
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