Experience the Ultimate Relaxation:
Infrared Saunas in LA
Our state-of-the-art infrared saunas are designed to deliver maximum benefits. Unlike traditional saunas, infrared saunas heat the body directly, providing a deeper and more detoxifying sweat. This innovative approach to wellness helps increase circulation, promotes weight loss, and can alleviate joint pain, thus creating a healthier, happier you.
Each infrared sauna session at our spa in LA is a personal journey towards tranquillity and well-being. Our expert wellness therapists will guide you through the session, ensuring a comfortable and beneficial experience. The serene ambiance of our sauna rooms is the perfect environment to relax, rejuvenate, and recharge.
At Inside Out Restorative Spa, our aim is not just to provide a service but to offer a holistic wellness experience that leaves you refreshed and revitalized. We invite you to join us and discover the transformative power of infrared saunas. Start your journey towards better health and wellness with us today.
The Session:
Each client has their own Infrared Sauna which includes the benefits of infrared therapy with relaxing music, a glass of purified water and a damp facecloth. The goal is to relax and enjoy.
Benefits:
- Increases Circulation
- Improved Blood Flow
- Weight Loss
- Tone Body
- Diminish Cellulite
- Reduce Joint Pain and Stiffness
- Strengthen Immune System
Before the Session:
- Avoid lotions and creams that clog the pores before your session. These can inhibit the skin’s task of perspiration and waste removal.
- Avoid a large meal, the infrared sauna session may interfere with proper digesting .
- Avoid all diuretic foods prior to your appointment, including; coffee, tea and soda.
After a Session:
- Clients often feel relaxed for several hours after the appointment.
- Replenishing the body with electrolytes (calcium, magnesium, sodium…) is important. Using ¼ teaspoon of Pink salt or supplements with electrolytes in water can help.
- It is important to drink more water than you normally do to assist the cleansing.
- Each day a new layer of skin replaces the old. Dry-brushing the skin for five to ten minutes with a natural fiber brush removes dead skin cells and stimulates the circulatory and lymphatic systems between sauna sessions.
How often can I use the Sauna?
As often as you would like to. We recommend every other day to maintain an optimum cleanse. The infrared wrap penetrates healing heat deep into the body to ease tension, stiffness, pain and safely burns calories, without moving a muscle. Furthermore, the sweat produced in the body wrap targets toxins and sweats out four times more than a traditional box sauna. Be sure to drink plenty of water before, during and after the sauna session to replenish lost fluids and minerals.
Pricing:
- Single 30 min Session – $50
- Series of 3 – $140
- Series of 6 – $270
- Series of 10 – $490
Paired Add On Services:
- Facial Mask
- Castor Oil Pack
- Essentials Oils Therapy
- Paragon Hand Massage
