Health and Prosperity Blog

Massage therapy for health and wellness

Lymphatic Drainage Aftercare: What to do Right After a Massage

From the earliest of times, massage has been considered an integral part of one’s health and wellness. Nowadays, if you pull up a spa menu, you’ll probably come across lymphatic drainage massage as a way to flush out toxins, boost the immune system, and reduce water weight and bloat. People are obsessed with this massage

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Benefits of Ionic Footbath - Infograph

Benefits of Ionic Footbath – Infograph

Ionic footbath is a common spa treatment that removes toxins within the body. A tub is filled with warm water and salt is added to it to improve conductivity. Then an array is placed into the tub to produce a gentle electric current. Ionic footbaths are beneficial for those suffering from skin conditions. There are

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Mani steam services at a wellness center in LA

Why You Should Get a Mani Steam at Inside Out Restorative Spa

Mani steam originated in ancient China as a healing or treatment method for rulers. More recently, it has become popular in modern cities like Los Angeles. Many health and wellness centers are offering this service. At Inside Our Restorative Spa, we offer mani steam for our clients to detoxify and relax muscles. It’s specifically recommended to physically

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Ionic foot bath at a wellness center in CA

Everything You Need To Know About Ionic Foot Bath

Detox services are becoming very common due to people’s stressful personal and professional lives. Ionic foot bath has become popular as it helps get rid of harmful body toxins. Many restorative massage and wellness centers in CA offer these services. Before trying out an ionic foot bath, here’s everything you should know about it: Origin of Foot

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A couple of people getting a massage

Colon Hydrotherapy: A Brief Guide

Our body needs salt and water to function properly, and the colon in the large intestine enables that by absorbing both these things from the food we consume. It also helps break down waste so it can exit the body. However, sometimes people prefer to have their system cleansed and refreshed, and this process is

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Three people in a sauna steam room

4 Reason You Should Book a Sauna Appointment Right Now

Traditionally saunas were small wooden rooms with steam in them, but their popularity and possible health benefits have led to many people finding more unique ways to enjoy sauna baths. Our infrared sauna offers a one-of-kind experience that combines the benefits of sauna bath with the relaxation of music. Saunas have been known to help

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Inside Out Restorative Spa

20640 Ventura Blvd,
Woodland Hills, CA 91364

Hours
Monday
9:00 AM - 7:00 PM
Tuesday
9:00 AM - 7:00 PM
Wednesday
9:00 AM - 7:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Saturday
Closed
Sunday
Closed
Helpful Links
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