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    • Amethyst Bio-Mat & Belt
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a person getting a lymphatic drainage massage

The Benefits of Lymphatic Drainage Massage

Posted by insideadmin in Inside Out Restorative Spa 218 Views

Lymphatic drainage massage, aka manual lymphatic drainage, tops the list of relaxing massage therapies. Its health benefits range from eliminating bacteria from your body to getting rid of toxins and

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A woman at a wellness center in CA

The Ins And Outs Of Holistic Self-Care

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When balancing work, friends, and family, it can be a difficult undertaking to prioritize self-care. Even if you get time, you may rarely think about holistic self-care. Let’s explore some simple

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Dealing With Mental Health Issues - Infograph

Dealing With Mental Health Issues – Infograph

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With almost 1 in 5 Americans struggling with mental health issues, it’s becoming one of the most dangerous issues we are facing. Here are a few ways you can deal with mental health issues:

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A woman at a wellness center in CA

Lymphatic Drainage Massage: How It Can Benefit Your Body

Posted by insideadmin in Inside Out Restorative Spa 247 Views

Lymphatic Drainage Massage: How It Can Benefit Your Body Massages are everyone’s favorite spa treatment. However, true spa savants know that choosing the right kind of massage for your body

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What Is Colon Hydrotherapy and Why You Need It

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Colon hydrotherapy might sound intimidating, but our qualified health specialists in CA make it comfortable and safe for clients. As a holistic wellness spa, we do what we can to promote good

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Benefits of Full Body Massage Treatments - Infograph

Benefits of Full Body Massage Treatments – Infograph

Posted by insideadmin in Inside Out Restorative Spa 229 Views

If you decide to try a full body massage treatment, make sure to go to a certified wellness specialist. ?Here are a few benefits of full body massage treatments:

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A woman wearing an infrared bodysuit

What to Expect During a Spa Body Wrap Treatment

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A spa body wrap treatment is a luxurious experience that is well worth your time. It is a full body detox service therapy that leaves you feeling like a new person.

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Two women smiling

Four Tips to Take Care of Your Body From The Inside Out

Posted by insideadmin in Inside Out Restorative Spa 280 Views

Being physically and mentally fit improves your well-being and positively affects the people around you. Unfortunately, we’re so busy with everyday work and responsibilities that we forget to do the

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Benefits of Colon Cleansing - Infograph

Benefits of Colon Cleansing – Infograph

Posted by insideadmin in Inside Out Restorative Spa 292 Views

Flushing out your large intestine is what’s referred to as colon cleansing, colonic irrigation or colonic hydrotherapy. Here are a few benefits of colon cleansing:

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Woman lying in an infrared sauna in a holistic wellness spa in Los Angeles

Does Infrared Sauna Actually Benefit You in Any Way?

Posted by insideadmin in Inside Out Restorative Spa 254 Views

What Is Infrared Sauna? An infrared sauna is a little different than a traditional sauna. Unlike the traditional ones, an infrared sauna doesn’t warm the air around you. Instead, it only

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Yoni steam seats in restorative wellness and spa center in CA

What is Yoni Steam, and Why You Should Get it?

Posted by insideadmin in Inside Out Restorative Spa 246 Views

Let’s face it: our vagina goes through a lot during our lifetime. From menstruation to sexual intercourse to childbirth, it bears it all. It’s anything but comfortable if you consider changing

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Infrared Body Wrap - Infograph

Infrared Body Wrap – Infograph

Posted by insideadmin in Inside Out Restorative Spa 280 Views

Infrared body wraps are popular because they are non-invasive, mostly relaxing and provide fast results. Here are a few things to know about infrared body wraps:

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