September 2025

Breaking a sweat isn’t just about burning calories anymore—it’s about unlocking performance, speeding up recovery, and giving your body the ultimate upgrade. That’s why athletes, wellness enthusiasts, and busy professionals are turning to one of the hottest trends in health and recovery: infrared saunas. Unlike traditional saunas, infrared saunas heat your body directly rather than […]

Infrared saunas have gained attention in wellness communities for their ability to support relaxation, recovery, and better sleep. Unlike traditional saunas that heat the air around the body, infrared technology directly warms tissues beneath the skin. This method creates a soothing effect while allowing lower overall temperatures, making the experience more comfortable and accessible for

Inside Out Restorative Spa highlights how infrared saunas promote detoxification, circulation, immune health, skin renewal, and relaxation—helping you restore balance, reduce stress, and feel renewed inside and out.

Life in Los Angeles rarely slows down, with endless traffic, demanding careers, and daily responsibilities, stress has become almost unavoidable. The result? Fatigue, burnout, and a body in desperate need of relief. That’s where Inside Out Restorative Spa steps in. As LA’s top infrared sauna spa, our Woodland Hills retreat transforms everyday stress into serenity,

When most people hear the word luxury, they think of five-star resorts, sky-high price tags, and something you only treat yourself to “once in a blue moon.” But here’s the truth: luxury doesn’t always have to break the bank. At Inside Out Restorative Spa in Woodland Hills, we’ve made it our mission to give you