Lymphatic drainage massage, aka manual lymphatic drainage, tops the list of relaxing massage therapies. Its health benefits range from eliminating bacteria from your body to getting rid of toxins and waste as a natural process.
This blog will talk about lymphatic drainage massage and why you should get it done.
Continue reading to know why it’s worth your money and time.
What Is Lymphatic Drainage Massage?
It is a form of massage that involves gentle strokes to improve the movement of lymphatic fluids around your body. When various health conditions cause lymphatic fluid to build up in some areas of our body, this massage helps increase the flow and reduce swelling around those parts. It has also known to be a beneficial treatment for lymphedema.
This message can either be performed on the whole body or in some targeted areas. Some people use GuaSha stones on their faces to drain lymph fluid from their facial muscles for a sharper jawline.
Benefits of Lymphatic Drainage Massage
Lymphatic drainage massage helps reduce swelling, water retention, and inflammation in your body. It can also promote healing effects and boost the immune system.
This massage is particularly helpful for people with rheumatoid arthritisas they have a low flow of lymphatic fluids in their bodies. This massage helps regulate the flow along the swelled tissues and joints that may have stopped functioning.
This massage also heals degenerative diseases that interfere with your sleep-wake cycle. It helps with insomnia and irregular sleeping habits by eliminating toxins from the body, which enhances organ performance and eases discomfort. As a result, it can improve sleep quality.
Get One Of The Best Lymphatic Drainage Massage In LA
Inside Out Restorative Spa’s wellness specialists offer a complete range of wellness servicesto help you relax. Along with lymphatic drainage massage, we also have ionic foot baths, body wraps, colon hydrotherapy, and infrared sauna services.
Our infrared sauna in Woodland Hills takes healing and relaxation to another level by offering the perfect environment to put you at ease. We also provide best detox body wraps and best BELD therapy.
Get in touch with us and book an appointment with our trained wellness therapist today. You can also visit our online shop for several health and wellness products.
