A woman getting a body massage.

Bye, Bye Squats! Hello Spa Day

Have you ever considered the possibility that slimming down can be a luxurious and pleasurable experience without having to move a muscle?—at least not yourself. Well, it might come as a surprise, but all it takes is a day—days, actually—at the spa. Treatments and therapies at the spa have been shown to help in weight loss. If you do it often, that is, it may significantly impact your physical appearance.

Learn how visiting a restorative massage and wellness center can help you tone your body and lose weight.

Saunas Can Help In Water Weight Loss

When you’re exposed to heat in a sauna, excessive sweating helps in flushing out toxins and impurities from your body. This process helps in clearing out the lymphatic system and helps the body burn fat more effectively. Moreover, this also helps eliminate the excess water stored in your body.

Massage Techniques To Tone The Muscles

Massage techniques and styles target various muscle groups. As a result, you can get better muscle tone and definition. It’s simple to target and eliminate belly fat, thigh fat, and upper arm fat with these spa treatments.

Infrared Body Wraps Have Slimming Effects

A bodysuit equipped with infrared technology enhances the therapy’s ability to reach deeper layers of skin. Because of the bodysuit, the muscles are kept at an ideal temperature. Moreover, due to the heated temperature, the body maintains a state comparable to that of when exercising.

In addition to reducing inflammation and soreness in the joints, diminishing cellulite, and increasing blood circulation, a body wrap also helps you get in shape.

Improves The Digestive System

Therapies at a spa get your blood pumping and relax your muscles. This causes your metabolism to speed up, which in turn strengthens and improves your digestive system’s functioning. If you want an improved digestive system, our qualified health specialists in CA recommend colon hydrotherapy.

A woman measuring her waistline

Take advantage of Inside Out Restorative Spa’s holistic health and wellness services in LA and tone your body in the most relaxing way you can imagine. Our highly trained wellness specialists can help you reach your fitness goals with the proper massage techniques and therapies.

Contact us to schedule an appointment.

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