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3 Spa Treatments That Should Be on Your List

Are you looking for some spa treatments to add to your 2023 self-care plan? Well, you’ll be pleased to know that the list is endless. However, with so many treatment options out there, it can be confusing to decide which ones suit you best or are very popular nowadays.

Thankfully, the qualified health experts at Inside Out Restorative Spa have rounded up the treatments you must add to your list. Read this blog to find out more.

  • Colon Hydrotherapy

Colon hydrotherapy has become very popular in recent years—and for good reason! It offers a variety of health benefits. The process involves cleansing your colon by inserting a tube into the rectum to pump water into the colon, cleansing the colon, improving digestion, and preventing constipation.

  • Infrared Sauna

An infrared sauna uses light to produce heat. It offers a plethora of health benefits and improves heart health, relaxes sore muscles, aids in pain relief, and enhances sleep quality.

In addition, infrared saunas warm up the body directly instead of warming the air first. This enhances the quality of the procedure and ensures satisfactory results.

 a sauna room

  • Lymphatic Drainage Massage

Massages have also been a popular spa treatment and lymphatic drainage massage is another effective treatment you need to try. The gentle and relaxing motions help your body in many ways, including:

  • De-bloating and de-puffing it
  • Breaking down cellulite and fat
  • Giving your skin a subtle glow
  • Speeding up the body’s recovery process
  • Easing tension within the body
  • Detoxifying the body by swiftly eliminating toxins from it

Looking for an Affordable Wellness Center in Los Angeles?

Book yourself an appointment at our wellness center in Los Angeles.

If you’re looking to schedule a treatment at the best spa in CA, contact Inside Out Restorative Spa. We offer wellness therapies, such as best colon hydrotherapy, lymphatic drainage massage, and one of the best infrared body wrap.

If you’ve got any questions or queries, you can reach out to us today.

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