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How Lymphatic Drainage Massage Helps Cleanse Your Body


A woman getting a lymphatic drainage massage in a spa

The lymphatic system in your body contains fluids that help remove toxins and waste from the muscle tissues. Lymphatic massage adopts a gentle pressure that encourages the lymph fluids to move and flush out the build-up. This form of massage has helped people with fibromyalgia, lymphedema, and other medical issues.

Here’s more on how this massage benefits the body.


The Lymphatic System

This system is responsible for moving fluids through the lymph vessels to ensure smooth muscle movement. When the movement is disrupted, the lymph fluids collect in one area and cause swelling, discomfort, and pain. This condition is known as lymphedema.

Lymphedema is also a side-effect of illnesses that require removal of lymph nodes, such as in infections and cancer treatments. People managing this condition need a stringent exercise routine, skincare, compression garments, and lymphatic drainage massage. As the name suggests, this massage helps drain out the lymph fluids collected in the tissues and can't flush out on their own.


Benefits of Lymphatic Drainage Massage

Insomnia

This massage treats not only physical illnesses and their symptoms but also neurological conditions that affect your sleep-wake cycle. Insomnia is a common complaint that we hear from every one in four Americans. Since 30% of the adults in the country have insomnia, they seek treatments, therapies, medication, and massages to recover from that. While other treatments may have little to no effect on your insomnia, lymphatic drainage massage helps. As your body releases toxins, the functioning of the organ improves, and the grip of pain loosens. The body heals and relaxes, and the nervous system soothes. This improves the quality of sleep and lessens insomnia.


Stress

With better sleep, your body wakes up healthier, fitter, energized, and ready for the day. Night after night of enjoying a restful sleep dissipates the pent-up stress accumulated in the body. Your body and its organs are fully revived and strong enough to deal with stressors without succumbing to anxiety or paranoia. Lymphatic drainage massage also has a calming effect on the brain that helps ease away worries plaguing your mind and reduces stress.


Skin Problems

A side-effect of fibromyalgia is inflammation, discoloration, and swelling in the skin. Since the nerves in the skin are inflamed, it triggers other problems that have visual symptoms. While your skin deteriorates, your vanity, self-worth, and confidence take a blow too. Lymphatic drainage massage is known to treat these issues successfully.


Looking for a reliable spa for a healing massage? Come to Inside Out Restorative Spa to find the best foot comforts. Sign up for lymphatic drainage massage at our affordable wellness center and get the best spa services in CA. Call us at 818-912-6755 today or email at insideoutrestorativespa@gmail.com to book a session.



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