Infrared Dry Sauna
Each client has their own Infrared Sauna which includes the benefits of infrared therapy with relaxing music, a glass of purified water and a damp facecloth. The goal is to relax and enjoy.
Improved Blood Flow
Reduce Joint Pain and Stiffness
Strengthen Immune System
Before the Session:
Avoid lotions and creams that clog the pores before your session. These can inhibit the skin’s task of perspiration and waste removal.
Avoid a large meal, the infrared sauna session may interfere with proper digesting .
Avoid all diuretic foods prior to your appointment, including; coffee, tea and soda.
After a Session:
Clients often feel relaxed for several hours after the appointment.
Replenishing the body with electrolytes (calcium, magnesium, sodium…) is important. Using ¼ teaspoon of Pink salt or supplements with electrolytes in water can help.
It is important to drink more water than you normally do to assist the cleansing.
Each day a new layer of skin replaces the old. Dry-brushing the skin for five to ten minutes with a natural fiber brush removes dead skin cells and stimulates the circulatory and lymphatic systems between sauna sessions.
How often can I use the Sauna?
As often as you would like to. We recommend every other day to maintain an optimum cleanse. The infrared wrap penetrates healing heat deep into the body to ease tension, stiffness, pain and safely burns calories, without moving a muscle. Furthermore, the sweat produced in the body wrap targets toxins and sweats out four times more than a traditional box sauna. Be sure to drink plenty of water before, during and after the sauna session to replenish lost fluids and minerals.
Single 30 min Session - $50
Series of 3 - $140
Series of 6 - $270
Series of 10 - $490
Paired Add On Services:
Castor Oil Pack
Essentials Oils Therapy
Paragon Hand Massage